WELCOME TO HYPNOGA!
A FUSION OF YOGA & HYPNOTHERAPY FOR PEOPLE WHO CRAVE
COMFORT IN THEIR BODY AND CLARITY IN THEIR MIND.
When life pulls you in multiple directions, your body is in one place and your mind Is scattered. It can be hard to feel confident, at ease, energised or connected, when the mind and body are separated.
If you wake up with competing demands …
If the bills, kids, work, keeping fit and running a household has you in a state of overwhelm…
If you yearn for a deeper meaning or simply just a few moments of Self care …
HYPNOGA IS WHAT YOU NEED.BOOK YOUR SPOT NOW!
HOW HYPNOGA CAN BENEFIT YOU
Hypnoga®️ is the catalyst for the change you desire. When you align the mind, body and spirit through a fusion of yoga and hypnotherapy – you can expect to feel grounded, centred, present and complete relaxation.
Learn to connect with your inner wisdom.
Energise your energy centres (chakras) to all energy to flow.
Release physical tension through yoga.
Connect with the depths of your mind with hypnotherapy.
JOIN US TODAY!
Hypnoga®️ is the catalyst for the change you desire. Enjoy an encouraging and inviting atmosphere where you can relax and release the demands and difficulties of your day through movement and stillness. Set your intention or simply immerse yourself in flow. Allow those heavy and overwhelming life challenges to resolve and melt away.
Is Hypnoga For You?
If you answered yes, then Hypnoga®️ is for you.
Hypnoga®️ is a powerful practice that combines the ancient wisdoms of Hypnosis and Yoga.
Come along for a single session or book in to one of our programs for a deeper, transformational experience.
Learn to connect with your own inner wisdom in every session. Sessions are in small groups throughout the year.
Spaces are limited and fill quickly
What People Are Saying About Hypnoga®
It's the type of Yoga I had been looking to find for years. And It’s lovely to be in the energies the class radiates.
I feel spiritually, mentally and physically rejuvenated.
I highly recommend this for anyone who feels they are lacking in any aspect of these in their lives.
Thank you Heidi for your sharing your gift & genuinely trying to help me and others to become better beings all around.
Will highly recommend your work to anyone that's in need of some guidance & support reaching their full potential.
Gratitude for crossing paths with you. Your work is exceptional xx
You have great energy, thank you
Heidi is a welcoming, fabulous and knowledgeable teacher. After just one session I am feeling more zen then I have for a very long time.
Highly reccomend Hypnoga it’s unlike anything I have ever tried before.
ENROL IN OUR 3 Day Intensive Hypnoga ‘EMBODY’ Program.
Hypnoga®️ Embody is a 3 Day Immersion combining the ancient wisdoms of Hypnotherapy and Yoga. We focus on bringing awareness to the 7 energy centres of the body, the Chakras. Expect Guided asana (yoga poses) to activate your body, guided hypnotherapy to empower your mind and meditation for alignment with spirit.
Learn to connect with your inner wisdom in every session!DISCOVER THE FULL PROGRAM HERE
JOIN OUR NEWSLETTER
You'll receive news, offers, updates and insightful information to help you navigate your day.