HYPNOGA

 

 

 

 

 A FUSION OF YOGA & HYPNOTHERAPY

 

FOR PEOPLE WHO CRAVE
COMFORT IN THEIR BODY AND CLARITY IN MIND.
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 We all have one thing in common..

We are spiritual beings in a physical body with a single life time on earth.
 


We are raised to adopt the values and beliefs of our parents and care givers and we rarely question if our values and beliefs are our own.

 

If you have found yourself asking questions like ‚ÄėWho am I?‚Äô and ‚ÄėWhy was I even born?‚Äô, Welcome. You are well on your way to self-discovery. Or rather, self-recovery.

Hypnoga is designed to lead you from the hustle and bustle of the outside world to the inner wisdom of your inside world. If you seek the answers to these questions...

HYPNOGA IS WHAT YOU NEED.

4 WAYS TO WORK WITH US 

3-Day Workshop
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1 to 1 Coaching
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Certification Training
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Workplace Wellness
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Is Hypnoga For You?

  • Do you desire¬†change?
  • Does your mind race?
  • Are you in need of Self-care and need to figure out out¬†where to start? ¬†
  • Do you have a thirst for learning and do you seek to know ?
  • Are you ready¬†to upgrade your thinking and therefore your life?
 

If you answered yes, then Hypnoga is for you.

Simple to practice and profound in outcomes.

And It just makes sense...

 

Sign up for one of our workshops now. 

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What People Say about us..

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Heidi Stenschke | Founder of Hypnoga

Speaker | Trainer | Therapist | Coach

Full Story Here

ENGAGE THE BODY  |  EMPOWER THE MIND

ALIGN WITH SPIRIT.

Book Now!

Explore Hypnoga

 
WORKSHOPS & PROGRAMS
1 TO 1

ENROL IN OUR 3 Day Intensive¬†Hypnoga ‚ÄėEMBODY‚Äô Program.

Hypnoga¬ģÔłŹ Embody is a weekend workshop¬†in which we deep-dive into the major areas of life and identify, often unconscious, blockages and limiting beliefs.

Join us as we follow the path of our main energy centres, we work to bring awareness to our blind spots and then integrate and balance  

Expect accessible guided asana (yoga poses) to activate your body, guided hypnotherapy to empower your mind, and meditation for alignment with spirit.

Learn to connect with your inner wisdom in every session!

DISCOVER THE FULL PROGRAM HERE

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